Men’s Pelvic Floor Physical Therapy

Restore Confidence, Improve Function, and Get Back to Living Without Pelvic Floor Symptoms

Pelvic floor dysfunction is not just a women’s health issue.

Men can experience bladder problems, bowel issues, pelvic pain, sexual dysfunction, and core weakness that significantly affect quality of life. Unfortunately, many men suffer in silence or are told that these symptoms are simply part of aging or something they have to live with.

At The Healthy Pelvis, Dr. Melissa Scholl provides personalized, in-home men’s pelvic floor physical therapy to help men throughout Elmhurst, Oak Brook, Hinsdale, Lombard, Downers Grove, Glen Ellyn, Villa Park, and Western Chicago surrounding communities improve function, reduce symptoms, and return to the activities they enjoy.

Is This You?

Many men seek pelvic floor physical therapy because they are experiencing:

  • Urinary leakage

  • Urinary urgency or frequency

  • Getting up multiple times at night to urinate

  • Difficulty emptying the bladder

  • Constipation

  • Pelvic pain

  • Tailbone pain

  • Groin pain

  • Testicular pain

  • Pain with sitting

  • Pain after exercise

  • Pain with intimacy

  • Erectile dysfunction

  • Core weakness

  • Recovery after prostate surgery

You do not need to simply live with these symptoms.

How Men’s Pelvic Floor Therapy Can Help

The pelvic floor muscles play an important role in bladder control, bowel function, sexual health, posture, breathing, and core stability.

When these muscles become weak, tight, overactive, or uncoordinated, symptoms can develop that affect everyday life.

Pelvic floor physical therapy focuses on identifying the root cause of your symptoms and creating a treatment plan designed specifically for your goals and lifestyle.

Treatment may include:

  • Hands-on manual therapy

  • Pelvic floor assessment and treatment

  • Breathing coordination

  • Core strengthening

  • Mobility exercises

  • Pelvic floor relaxation techniques

  • Bladder retraining strategies

  • Bowel management education

  • Exercise modifications

  • Post-surgical rehabilitation

Every treatment plan is individualized based on your symptoms, goals, and medical history.

Common Men’s Pelvic Health Conditions We Treat

Men experience pelvic floor dysfunction for many different reasons. While these symptoms are common, they are often highly treatable.

Men frequently seek treatment for:

Urinary Leakage

Leaking urine after prostate surgery, during exercise, or with coughing and lifting can often improve with pelvic floor rehabilitation.

Urinary Urgency and Frequency

Feeling like you constantly need to know where the nearest bathroom is can interfere with work, travel, sleep, and daily activities.

Pelvic Pain

Pain in the pelvis, lower abdomen, groin, or perineum may be related to pelvic floor muscle dysfunction.

Tailbone Pain

Pain with sitting, driving, or prolonged positions can sometimes originate from the muscles and tissues surrounding the pelvic floor.

Testicular or Groin Pain

Persistent discomfort that has not responded to other treatments may involve the pelvic floor muscles and surrounding structures.

Constipation and Bowel Dysfunction

Difficulty emptying the bowels or chronic straining can sometimes be related to poor pelvic floor coordination.

Erectile Dysfunction

Pelvic floor dysfunction may contribute to erectile difficulties in some men and can often improve with targeted treatment.

Recovery After Prostate Surgery

Pelvic floor physical therapy can help improve bladder control, strength, and confidence following prostatectomy.

Post-Prostatectomy Rehabilitation

Many men are surprised to learn that pelvic floor physical therapy is one of the most effective treatments available following prostate surgery.

Treatment may include:

  • Pelvic floor muscle training

  • Bladder retraining

  • Breathing coordination

  • Core strengthening

  • Return-to-exercise guidance

  • Education on recovery expectations

  • Strategies to improve confidence and independence

Early treatment can often help improve recovery and accelerate your return to normal activities.

Staying Active and Returning to Exercise

Pelvic floor symptoms can make men hesitant to exercise, travel, lift weights, or participate in activities they enjoy.

Whether your goal is golf, running, strength training, cycling, pickleball, or simply getting through the workday more comfortably, pelvic floor physical therapy can help you return to activity with greater confidence.

Treatment focuses on improving movement, reducing unnecessary strain, and helping your body function more efficiently.

Why Choose In-Home Men’s Pelvic Floor Physical Therapy?

Seeking help for pelvic floor symptoms can feel uncomfortable enough without adding waiting rooms and additional appointments.

The Healthy Pelvis brings expert pelvic floor physical therapy directly to your home, providing privacy, convenience, and personalized care.

Patients appreciate:

  • No waiting rooms

  • No driving across town

  • Flexible scheduling

  • One-on-one treatment sessions

  • Personalized care plans

  • Treatment in a comfortable environment

Many men find that in-home visits make it easier to begin treatment and stay consistent with care.

Men’s Pelvic Floor Physical Therapy FAQs

Is pelvic floor physical therapy only for women?

No. Men have pelvic floor muscles too, and pelvic floor dysfunction can affect bladder, bowel, sexual function, and pelvic pain in men of all ages.

Can pelvic floor physical therapy help after prostate surgery?

Yes. Pelvic floor physical therapy is commonly recommended after prostate surgery to help improve bladder control, strength, and recovery.

Can pelvic floor therapy help with urinary leakage?

Absolutely. Many men experience improvement in urinary leakage through pelvic floor muscle training and improved coordination.

Can pelvic floor therapy help with erectile dysfunction?

In some cases, yes. Pelvic floor dysfunction can contribute to erectile difficulties, and pelvic floor rehabilitation may be an important part of treatment.

Can pelvic floor therapy help with chronic pelvic pain?

Yes. Pelvic floor dysfunction is a common contributor to chronic pelvic pain, groin pain, tailbone pain, and testicular pain.

What should I expect during my first appointment?

Your evaluation includes a detailed discussion of your symptoms, goals, medical history, movement assessment, and a personalized treatment plan. Every session is tailored to your individual needs and comfort level.

Do you provide in-home men’s pelvic floor physical therapy?

Yes. The Healthy Pelvis provides concierge, in-home men’s pelvic floor physical therapy throughout Elmhurst, Hinsdale, Oak Brook, Lombard, Glen Ellyn, Villa Park, Downers Grove, and surrounding communities.

Ready to Take Back Control of Your Pelvic Health?

Bladder leakage, pelvic pain, urinary urgency, constipation, and sexual health concerns are common, but they are not something you simply have to accept.

Pelvic floor physical therapy can help you move better, feel stronger, and return to the activities that matter most. Dr. Melissa Scholl provides personalized, one-on-one care designed to help men improve function, reduce symptoms, and regain confidence.

Men’s Pelvic Health

Men’s Pelvic Floor Physical Therapy in Elmhurst, IL

Private, practical care for urinary symptoms, pelvic pain, bowel concerns and recovery before or after prostate surgery.

Private, one-on-one pelvic floor physical therapy delivered in the comfort of your home.

Man feeling confident at home during pelvic health recovery

Private In-Home Care

Treatment in the comfort and privacy of your home.

One-on-One Visits

Every appointment is focused entirely on you.

20+ Years of Experience

Experienced care with specialized pelvic health training.

BCBS PPO In-Network

Coverage varies by plan; we can help explain benefits.

Personalized Care

Men Have Pelvic Floors, Too

The male pelvic floor supports bladder and bowel control, sexual function, core pressure and movement. Symptoms can appear after surgery, with chronic tension or alongside hip, back and abdominal problems.

Melissa provides discreet home visits and explains each part of the evaluation before it happens. Your plan is built around the activities you want to return to and the symptoms that affect your day.

Dr. Melissa Scholl guiding a male patient through breathing and core coordination

Does This Sound Familiar?

Symptoms That May Benefit From Pelvic Floor Therapy

A personalized evaluation can help determine which muscles, habits and movement strategies deserve attention.

  • Urine leakage, urgency or frequent urination
  • Leakage before or after prostate surgery
  • Pelvic, perineal, groin or tailbone pain
  • Pain with sitting or exercise
  • Constipation, straining or incomplete emptying
  • Pelvic-floor tension or difficulty relaxing
  • Sexual or erectile concerns with a musculoskeletal component
  • Uncertainty about how to perform pelvic-floor exercises correctly

Your Treatment Plan

What Men’s Pelvic Floor Therapy May Include

Care is based on your symptoms, evaluation and goals—not a one-size-fits-all routine.

Pelvic Floor Training

Build the right mix of strength, relaxation, timing and endurance.

Post-Surgical Recovery

Prepare for or recover after prostatectomy with progressive functional training.

Pelvic Pain Care

Address muscle tension, mobility, breathing and movement contributors.

Bladder Strategies

Improve urgency, frequency, leakage and bathroom habits.

Bowel Coordination

Reduce straining and improve relaxation for bowel movements.

Return to Activity

Progress toward work, golf, lifting, running, cycling and daily life.

Male patient practicing breathing and pelvic floor coordination with Dr. Melissa Scholl

Understand the Why

Pelvic Floor Therapy Is More Than a Kegel Program

Men may overuse the abdomen, buttocks or breath when trying to contract the pelvic floor. Others squeeze repeatedly without letting the muscles relax. Both patterns can limit how well the system works in real life.

Treatment connects pelvic-floor control with breathing, hips, core strength and the movements that trigger symptoms.

Important: New or severe pelvic pain, blood in urine or stool, fever, inability to urinate, or sudden neurological changes require prompt medical evaluation.

Your First Visit

A Private Evaluation and a Clear Plan

You remain in control of every part of the appointment.

1

We Start With Your Story

Melissa listens to your symptoms, health history, routines and goals without rushing the conversation.

2

We Evaluate the Whole System

Assessment may include breathing, posture, mobility, hips, core and functional movement. Any internal assessment is optional.

3

You Leave With Direction

You will understand what to practice, why it matters and how the plan can progress.

Why The Healthy Pelvis

Private, Personalized Care in Your Home

Pelvic health concerns are personal. Home visits remove the crowded waiting room, unnecessary drive and distractions of a busy clinic.

One-on-One Attention

Every visit is dedicated entirely to you, with time for questions.

Comfort and Privacy

Discuss sensitive symptoms in a familiar, private environment.

Care Built Around Your Life

Practice strategies for the movements and routines that matter to you.

Convenient Local Visits

Melissa serves Elmhurst and nine nearby western-suburb communities.

Man feeling confident at home during pelvic health recovery
Dr. Melissa Scholl, pelvic floor physical therapist serving Elmhurst and Chicago’s western suburbs

Meet Your Physical Therapist

Meet Dr. Melissa Scholl

Doctor of Physical Therapy • Pelvic Health Specialist • 20+ Years of Experience

Melissa provides personalized pelvic floor physical therapy for women and men with bladder, bowel, pelvic pain, pregnancy, postpartum and post-surgical concerns.

She takes time to listen, explain each recommendation and make sure you feel informed and in control throughout care.

Learn more about Dr. Melissa Scholl

Common Questions

Men’s Pelvic Floor Physical Therapy FAQs

Is pelvic floor physical therapy only for women?

No. Men have pelvic-floor muscles that contribute to urinary, bowel, sexual and core function.

Can therapy help after prostate surgery?

Yes. Therapy can teach coordination before surgery and progress bladder-control training after catheter removal and surgical clearance.

Can pelvic floor therapy help chronic pelvic pain?

Treatment may address muscle tension, breathing, mobility, bowel and bladder patterns, and graded return to activity.

Is a rectal pelvic floor assessment required?

No. It may provide useful information, but it is optional, explained beforehand and completed only with your consent.

Can therapy help erectile dysfunction?

Pelvic-floor and cardiovascular factors can influence erectile function. Physical therapy may address relevant muscle, breathing and movement factors while coordinating with medical care.

Do you provide in-home therapy for men?

Yes. Visits are private, one-on-one and completed in your home.

Do I need a referral?

Requirements can depend on your surgeon and insurance plan. We can help clarify what is needed before the first appointment.

In-Home Visits

Serving Elmhurst and Nearby Western Suburbs

Private pelvic floor physical therapy is available in Elmhurst, Oak Brook, Hinsdale, Lombard, Villa Park, Bensenville, Westmont, Oakbrook Terrace and Westchester.

View All Locations

Not sure whether your home is in the service area?

Call 331-243-6513 or start with a free phone consultation.

Take the Next Step With a Personalized Plan

Start with a free 15-minute phone consultation to ask questions and learn what an evaluation may involve.